Personal Training Articles
Assorted Articles That Will Help You Get To Your Goals. Whether You’re A Client, Personal Trainer, or Exercise Science Student. Adapted From Jesse’s Personal Training Lecture Series at Cal State University Monterey Bay
Personal Training articles for students and trainers.
Personal Training articles for Clients.
Answering personal training Questions from the class.
Exercising and the big picture
Regular physical activity is proven to help prevent and manage noncommunicable diseases such as heart disease, stroke, diabetes and several cancers. It also helps prevent hypertension, maintain healthy body weight and can improve mental health, quality of life and well-being.
Regular physical activity is proven to help prevent and manage noncommunicable diseases such as heart disease, stroke, diabetes and several cancers. It also helps prevent hypertension, maintain healthy body weight and can improve mental health, quality of life and well-being.
Regular physical activity is proven to help prevent and manage noncommunicable diseases such as heart disease, stroke, diabetes and several cancers. It also helps prevent hypertension, maintain healthy body weight and can improve mental health, quality of life and well-being.
It all begins with an idea.