in-home personal training
in-home personal training
Michael, 39, was excited to get back into the shape he was in before he took some time off to develop his outstanding expertise in technology. An avid outdoor enthusiast, he was glad that all that strength training paid off when it came to getting back to tearing it up on the slopes!
Hannah, 43, an active ex-athlete that was working too much and exercising too little. Keen to return to her former kick-ass self, she mastered her work-life balance AND her kettlebell swings! Keen to return to her former activity levels, she needed to figure out how to do so in a safe and sustainable manner.